How to block distracting apps on iPhone
Choose an iPhone app limit or a focus schedule, set up Unhook, and troubleshoot distracting apps that still open. Includes a practical study routine.
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THE EVERYDAY FIELD NOTES
Practical iPhone guides from the people who make your apps.
Clear steps, useful examples and room to do things your way.
Choose an iPhone app limit or a focus schedule, set up Unhook, and troubleshoot distracting apps that still open. Includes a practical study routine.
Read the guideClean duplicate photos with Apple Photos or review similar shots with AI Cleaner. Learn what to keep, how deletion works and why storage may not change immediately.
Read the guideAdd Textify to your iPhone keyboards, switch to it while typing and understand Full Access. Includes a first grammar-check exercise and setup troubleshooting.
Read the guideUse Textify for grammar, tone and replies without losing your meaning. Practical before-and-after examples for an email, a follow-up and a friendly message.
Read the guideTroubleshoot an Unhook focus schedule: check its enabled state, selected group, time, blocking mode and breaks before changing your setup.
Read the guideUnderstand why Apple Photos may not show Duplicates, how indexing works, and how to review similar pictures with AI Cleaner without deleting blindly.
Read the guideFind a missing Textify keyboard, distinguish iOS keyboard restrictions from AI connection issues, and collect useful details for support.
Read the guide