Find your focus
Choose full lockout for firm boundaries, or Distraction Shield to add a moment of pause.
Unhook
App blocker & screen time control for iPhone
Less scrolling.
More living.
Your attention belongs to you. Unhook helps you build boundaries around distracting apps and websites, so there is more room for the things you actually want to do.
Download on the App Store ↗Free download · In-app purchases · iOS 18.0+
A CLOSER LOOK
Inside Unhook.
Official App Store screenshots.
Select an image to see it in detail.
SMALL DETAILS. A BETTER EVERYDAY.
Unhook, at a glance.
Make space in your day
Set daily limits, repeating schedules and breaks that work with your routine.
Let your location help
Trigger blocking rules when you enter or leave a saved place.
Understand your habits
See hourly and weekly usage reports and get alerts as you approach your limit.
FROM DOWNLOAD TO EVERYDAY
Make it part
of your day.
- Choose the apps and websites that distract you.
- Set your limits, schedules or saved places.
- Put your phone down and get back to your day.
A LITTLE MORE CLARITY
Your questions,
answered.
Can Unhook block websites as well as apps?+
Yes. You can group apps, categories and websites and choose how each group is blocked.
Can I take breaks from a limit?+
Unhook supports custom break timing and duration, plus early resume when you need it.
Which iPhones can use Unhook?+
Unhook requires iOS 18.0 or later. Check the App Store for current compatibility and purchase options.
Need a hand? Contact our team ↗
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